Be Well with a Holistic Well-being Concierge

In the busy’ness of the modern life, finding time to rest, restore and replenish is usually the last thing on your mind. Science tells us that stress is the number one cause of death and dis-ease. This is why you should invest in your health now.

I offer customized in-home and in-office well-being concierge services that help you step into your optimal self, both in physical and mental health. I bring to the table a wealth of knowledge from physical wellness to mental-emotional and spiritual well-being.

My experience from being an independent business owner to working in corporate America lends well to business owners and CEOs that are focused on business responsibilities, where I am able to blend my understanding of the corporate-business world with the world of well-being and wellness.

My services also extend to the Golden Agers, seniors of our community that require personalized assistance for mental-emotional, physical, and spiritual well-being.

A well-being consultation interview can be setup to ensure we would be a “good match” and to review services.

Holistic Well-Being Concierge Services* include:

Physical well-being with mindful movement and breath work
Mental well-being with meditation, sound therapy, and neuroplasticity exercises
Emotional well-being with energy and talk therapies to cultivate happiness and peace
Nutritional well-being with Ayurvedic recommendations for longevity and wellness at every age
Spiritual well-being with varying Yogic and Buddhist practices to sculpture a daily spiritual practice
*Services are customized per each individuals needs.

Plus, I have a large Holistic Network with vetted healers and services at my finger tips.